Longevity
Living longer and living better: supplements, alternative therapies and health trends, tested against the evidence.
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Longevity
Health, ageing & the evidenceWhen nothing has worked: the people turning to natural and complementary therapies
For millions living with long-term conditions, another prescription feels like another dead end. Here is what they are trying instead, and what the evidence actually supports.
Longevity
Health, ageing & the evidenceWhen “natural” isn’t regulated: how to read a supplement label
Most supplements in the UK are sold as food, not medicine. That changes what the label must show, what it is allowed to promise, and what nobody had to prove.